Change Your Relationship with Food: Novel Weight Management Practices – Health Matters

[jwplayer file=”http://www.youtube.com/watch?v=GjNqxsdOixA”]

(Visit: http://www.uctv.tv/) How do we effectively manage our weight when the world around us is full of enticing, unhealthy options? Kerri Boutelle, PhD, joins David Granet, M.D., F.A.C.S., F.A.A.P. to discuss how we can train our minds to avoid temptations and pay more attention to what our bodies really need. Series: “Health Matters” [2/2014] [Health and Medicine] [Show ID: 25869]