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Category Archives: Fit & Health Articles
Loose Belly-Are You A Pillsbury Doe Boy Look Alike
Loose belly skin has many causes: pregnancy and losing a significant amount of weight are probably the two most common. We all want to look our best and having loose skiin around our middle is unsightly and can make us feel bad about ourselves. Whatever the cause, you have several options to help tighten loose… Continue Reading
Help Losing Weight
Trying to figure out how to lose weight can be a challenge for the best of us. If you need help losing weight then there are some tips that may help get you started in the right direction. Losing weight is going to be different for each of us and we will all be presented… Continue Reading
Rapid Weight Gain
Most of the talk these days is about losing weight but what if you find yourself in the position of needing rapid weight gain? If this is your case, say, needing to gain weight for a sport you play then you need to do the opposite of burning more calories than you take in each… Continue Reading
Loss Stomach Fat- One Of The Most Stubborn Places To Lose
When it comes to weight loss stomach fat can be the most stubborn area of the body to lose. The stomach area is probably the area that has the most fat because it is the biggest area to begin with. When you achieve weight loss stomach fat is lost at the same rate as the… Continue Reading
Weight Loss Medicine
You need to be so careful when trying to decide what weight loss medicine to use. You can never be sure if the ones out there are safe for you or if they will even be effective. In fact, there may be some out there that are completely unsafe for you to use. If you… Continue Reading
Atkins Diet Plan-Old But Is It True
If you are interested in losing weight the Atkins Diet plan may be just what you are looking for. The theory behind this plan is to significantly lower your carb intake. When you lower your carb intake the body does not have that immediate energy to burn or store. What happens then is the body… Continue Reading
Cant Lose Weight
I know it is frustrating, but did you know there are so many reasons a woman can t lose weight it is like the whole world, and our bodies, is working against us. I am not kidding, with so many things not in our favor it is amazing that any woman can lose the weight… Continue Reading
Belly Fat Loss Exercise-Just Get Moving
If you want advice on belly fat loss exercise, I say to you just get moving. Any way you can, walking, running, biking, hiking. It doesn’t matter what you do as long as you keep doing it. Mix it up and try different things like swimming or boxing. Swimming and boxing are both great ways… Continue Reading
Lose The Stomach Fat-Everyone Has Trouble Spots
Everyone has their trouble spots when it comes to weight loss. We all have areas on our body that we love and areas on our body that we hate. If you have trouble with your belly you may wonder what can be done to lose the stomach fat. You know that it is just not… Continue Reading
Weight Loss Medications
There are so many supplements and remedies that claim they can help people lose weight that if you try to sort it all out and narrow it down to the one you might like to take, it can make your head spin. You best bet is to enlist the help of your doctor and get… Continue Reading