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Accelerated Series: BACK WORKOUT | Tony Horton Fitness
[jwplayer file=”http://www.youtube.com/watch?v=EnzO3AlL4Pg”]
Hello Intertubes! It is time to ATTACK THE BACK: Rhomboid, Trapezius & Latissimus Dorsi. I’ve got 5 moves for you: Vaulter Pull-ups, Lawnmowers, Chin Pulls, …
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