Vertigo & Dragonfly Inspiration: Total Pole Fitness Workout Vol. 4

Posted on April 20, 2015 by Staff • 0 Comments

[jwplayer file=”http://www.youtube.com/watch?v=ZgQXvE72UG0″]

Improve your strenght first before you start attempting difficult tricks. Train safely and engage correct muscles! 😉

Trainer: Jarmila Ptacnikova
Sparrings: Alexandra Kalousova, Andrea Bartakova
Song: Tomcraft: Loneliness

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